Everything you recorded, and a plan that does not run out.
Nothing is deleted when a trial ends. Your account is not closed, you are not charged, and you are not locked out of what you already built.
What stays available
The Daily Check-In, every day
Logging how you are feeling
Goals and progress
Thrive Progress, the running record of what you have done
Your Home Safety Score, for the rooms you have already checked
Is This a Scam?, 5 checks in any seven days
Your Emergency Card
Home Repair Help
Three brain games
5 companion conversations in any seven days
Every Family Hub guide
Every Room Check report you already ran, still readable
What pauses
Running a new Room Check, daily wellness tracking, medications and vitals, document storage, and the extra seats in your Circle.
Pauses is the right word. None of it is deleted. If you upgrade in March, what you recorded in January is still there waiting, in order, exactly as you left it.
Why the Emergency Card stays free
Because the alternative is holding somebody's emergency information hostage over $29, and an emergency card that is not there when it is needed is worse than not having made one.
The same reasoning covers the Room Check reports you already ran, and the Home Safety Score they add up to. Findings about your own home should not disappear because a subscription lapsed.
If you had extra people in your Circle
Those seats end with the plan, so the Circle comes back to two. Nobody's account is deleted and nothing they wrote is lost; they simply lose access until you add the seats again.