To use My Health, sign in first.
This page explains how it works. The tool itself is inside your SeniorThrive account.
My Health is the hub where everything about your body lives: your daily readings, your medicines, how you feel, doctor visit notes, emergency information, your goals, and some optional checks. Each card has its own job.
What lives inside My Health
Daily Wellness. Blood pressure, weight, mood, water, and the other numbers you choose to track. Log them by hand, or let a connected device fill them in. Tap a card to see its history.
My Medicines. A place to keep your medication list organized. Snap a photo of a prescription label instead of typing. Set reminder times if you want them. Look up what the FDA label says about a medicine, quoted and attributed, so you can take a real question to your doctor.
How I'm Feeling. The quiet place to jot down a symptom the moment you notice it, so you still have the story when you sit down with your doctor.
Doctor Visit Notes. A place to write down what was said at an appointment, so you do not forget it on the drive home.
Ask a Health Question. Ask in plain words and get a clear answer, without the jargon. Not a doctor, but a good starting place.
Emergency Preparedness. Your health details and emergency contacts, organized so trusted people can act fast, with a wallet card you can print.
My Goals. Small things you want to do more of, at your own pace.
Check in on yourself. Optional checks, if you want them: Daily Living Skills, Life Skills Check, Mobility Check and Driving Check. Each one records what you say about your own day. None of them decides anything for you.
If someone in your Circle asks you to log a reading, a note at the top of My Health says who asked. Tap Log now to open Daily Wellness, or the X if now is not a good time.
Wearables connect somewhere else: under Settings, in the Devices & Setup tab. An Oura Ring or a Withings device can feed SeniorThrive the numbers it already tracks.
How the pieces work together
A few examples of the quiet connections:
When you add a medicine, it is added to your Emergency Preparedness information automatically.
When you connect a device, it fills in the readings you would otherwise have to write in yourself: sleep, heart rate and steps from an Oura Ring, weight and blood pressure from a Withings device.
On the Free plan
Daily Wellness, My Goals and Emergency Preparedness stay open on the Free plan. My Medicines and the four checks are part of Essential.
Your medicines, and who said what
If you share your medicines with your family, they may see a note that a pair of your medicines is on SeniorThrive's list of pairs to ask a doctor about. The list is ours. No clinician reviews your medicines, and the note is not a diagnosis. We report what you entered and what a source like the FDA label says, and we name who said it. Drawing the line between those two things is your doctor's work, not ours.
If something worries you, that is worth a phone call rather than a search.
Who sees your health
You, and the people in your Circle you have chosen to share with. Each kind of health information has its own sharing switch, so you can share your medications with a caregiver but keep your mood private, for example. One part is always shared: your emergency contacts, allergies, and conditions, so anyone helping you can act fast if something happens.
SeniorThrive is not a medical service. We do not diagnose, prescribe, or replace your doctor. What we do is make it easier to see the pattern, bring it to the visit, and remember what was said.